Five Phases

Gonna simplify it a little. Five 10-pound phases on my way to 50 pounds.

So, 316.2 was my new starting point. Phase one ends at 306.2, Phase 2 at 296.2...and so on, until I hit my end goal of 266.2. So, I'm 20% of the way to my Phase One goal...for what that's worth.

Later!

Day 2

Yesterday, the worst thing I ate was a handful of animal crackers when I got home from work. While I'm there, I try to spend more time walking the floor than I do spinning cameras, just so I can get a little activity.

I have a gym membership, but I still can't get over that intimidation factor, so I don't take advantage of it.

Weight: 315.2
Down 1.0 pounds

Day 1...Again.

Let's just get this out of the way. Daily weights to be posted. Ugh.

2-28-13
316.2

Time to go Back to the Basics

Been a long time since I've posted here, huh? I won't bore you with the details, but I'll just say that I've kept my yo-yo dieting streak intact, much to my dismay. I do great, get lazy, gain weight, start over...

Consider this the latest "start over" phase.

Last May I dropped to 278.6. Tomorrow, I assume I'm going to weight right about 315. Yeah, 315. And I'm ashamed to post that publicly. But I also know that putting my struggles and wins out there was a huge motivation for me when I went from 366 to 270. So, I'm back, feeling sick about who I've let myself become again.

Let's see what I can do this time around.