I just cannot get control of the cravings and laziness right now - not of my own free will. So, I'm making myself do it. I brought to work no lunch, no money - just carrots and water. I may call this 24-hour period (beginning at 10 last night) a 24-hour detox. Nothing but veggies, juice, and water.
I need to MAKE myself string 3-4 days together. If I do that, it my create the momentum I need to get the train rolling, again.
7.17.2008
Forcing My Hand
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2 comments:
good job taking control man! Don't let yourself get to hungry and go into a binge though
You got to keep fuel in the fire man. I love the idea of leaving money/cards at home. Just pack healthy meals instead of none... I suppose the detox thing might be good to just dont do it for long or your body will go into starvation mode. At that point you are not doing yourself any favors. Keep us informed on how its going.
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