Today's Weight: 306.2
Yesterday's Weight: 307.2
Change: -1.0
Total Weight Lost: 1.0
Pounds to Goal A: 9
Nice day yesterday. Very solid eating - 100% clean. Nice breakdown of P/F/C. Worked out...push ups, sit ups, band curls, knee raises.
Not bad for Day One.
5.27.2009
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1 comment:
Right on Kev. We're right at the same weight - lets bust throught that 300 mark soon!
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