Well, tomorrow I turn 34, and today I'm down 3.2 pounds in my most recent attempt to attain fitness. Nothing to write home about, I know. Still, seeing a 305 on the scale this morning was a nice feeling, as it's the lowest I've been in a while.
Today it's going to be 92 and sunny in Denver. Beck and I are going to go throw a frisbee in the heat, but to add to the workout, we'll be dropping and doing a push-up between throws. Should make it more effective, I'd think.
So, the train keeps moving...
Who else is on board?
6.16.2010
33 and 364/365ths
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1 comment:
I'm on board. Nothing but clean eating so far this week, and no missed workouts. Every time I fall off the rails I'm amazed at how good I feel when I get back on, both physically and mentally. Makes you wonder why we sabotage ourselves in the first place.
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