7.16.2010
My Jacked-Up Body
That pic pretty much describes my weight loss to a T. I was back down to my low-mark, 303.0 this morning.
Here's what I've learned over the last 96 hours:
- Screw lame diets. The low-carb thing worked for 48 hours, but my body doesn't like it.
- Normal eating is key. Yesterday I did nothing special, just kept it clean and ate something every few hours.
- Gotta be active. Again, nothing special, but went out and tossed the football in the heat, just to do SOMETHING.
- I'm a very impatient person. I still don't get why my body added weight those four days, but I know better than to panic like that.
So, tonight is a cheat meal day - our first in over a week. We're having pizza, and I'm having three pieces. That's it. I would very much like to be at 299 early next week. I'm sick of seeing a 3 on that scale every day. Driving me nuts.
Have a great weekend...
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