Plugging Along

Not a ton of time, to write, but I just wanted to update everybody. I'm on Day 3 of my reboot, and so far I'm doing well. Calories are in check (I'm counting again!), which is the big thing right now. I just need to get the eating back under control. Passed up cookies several times in many different locations ove the last three days, and the eating has been 100% clean.

Weight dropped a modest .8 today, but a small loss is better than a small gain any day.

I'll drop to the push up position tonight, and I'll do some dumbbell work in the basement, and tomorrow is basketball night. Playing an hour of full court basketball burns an average of 775 calories. Not bad. We played two last week.

Alright, that's about it. Talk to you all soon.