So Far Today...

It's a kick-start day. No calories until dinner, then something healthy. In the mean time, just got back from a 3 mile-plus walk with the family, been out shoveling and raking for a while, and have worked up a nice sweat.

Today I aim for a massive calories deficit, then I go back to normal tomorrow.

A large portion of the family stress has eased for now, which is allowing me to focus on normal life a little more than I have. I've bought myself about 4 weeks of peace. We'll see if I can stretch it out and do some damage at the same time.

Have a good rest of the weekend...