The last 48 hours have been perfect. Eating has been perfect, water intake has been up, and I feel more focused and driven. Still need to do a better job of scheduling my day now that I'm back to work. I hit the wall hard last night and didn't have the gas for a full workout.
Even so, I did hit the bag with Becky enough to get my heart rate up a little bit. Still, I know that won't get it done.
Not much time, but I wanted to let everybody know that I was back, and moving in the right direction.
Let's make it stick this time. Losing 90 pounds is nice, but it's not nice enough.
2.19.2008
48 Hours
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1 comment:
Good work. Keep it up and you'll see results in no time.
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