Today's Weight: 295.0
Yesterday's Weight: 295.6
Change: -.6
Total Weight Lost: 12.2
Pounds to Goal B: 8
Alright, so it's an even eight. On July 31st, I need to have lost exactly eight pounds from what I weigh on July 1st.
Won't be easy, given my body's love of fluctuations, but I think that eight in 29 days is doable.
Also worth noting that I topped the 12 pounds lost point this morning, and this is my lowest confirmed weight since November of 2008.
More later, if needed.
7.01.2009
The Great Eight
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1 comment:
its very doable, less then 2 pounds a week at nearly 300 pounds can be done.
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