Quickie

Today's Weight: 292.8
Yesterday's Weight: 292.6
Change: +.2
Total Weight Lost: 14.4
Pounds to Goal B: 5.8

Expected the weight to go up a little, as that's just what my body does. I'll rarely have consecutive new lows. I can handle going .2 in the wrong direction, as long as it doesn't become a trend.

Was informed last night that I could be helping unload 4-5 tons of rocks, and 2 tons of sand this weekend. Fine by me. It was a great workout.

Carry on...