Keep it short and sweet today...NAILED my goal for July. KILLED it. It had NO CHANCE.
Today's Weight: 286.4
Yesterday's Weight: 288.2
Change: -1.8
Total Weight Lost: 20.8
Pounds to Goal C: 6.4
> I hit my goal 14 days early
> I crossed the 20-lb lost mark
> I'm now 6.4 pounds from my AUGUST 31 goal
I'd like to lose another 2.4 pounds this month, which I think I should be able to pull off. Going into August four pounds from my goal would be a nice feeling.
Everybody have a great weekend!
7.17.2009
Goal!
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2 comments:
Two words: you rock.
ditto to what Beck said, your killing it!! Keep the foods clean and the body working this weekend.
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