Not much time today, so here's the basics:
Weight: 281.04
Weight lost today: .72 pounds
Loss Per Day Average Since 9/6: .53 (-.21)
Days Left: 70
Weight Remaining: 21.04
Finally saw my first number under 280 today, logging in a 279.4. Pretty happy about that, as the fat loss train has resumed it's voyage.
The back is AGONIZING now. So much so that I'm seriously considering going to an urgent care center, insurance or not. It's just painful to be up and around, or to GET up and around. Something's gotta give.
Also, tried to do my 100 push ups for the first time in a month yesterday. Last time i got to 54 and died, this time I got to 70 (with back pain). So, a step in the right direction. I don't think I'll be trying it again until my back is better, though.
9.12.2007
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2 comments:
If you don't have insurance, I would go to a Chiropractor, it would be cheaper than going to Urgent care, and they would probably fix it for you...
yeah, $50-70 bucks or so.
70 pushups is impressive!
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