9.01.2007

Yesterday

I have to say it was a good day.

Controlled Fast: Successful - 778 calories consumed
Water: Close - 60 oz.
Exercise: Not so good, though I did keep active around the house

Today is supposed to be our football day, but Beck and Gracie were both up sick all night, so I don't think it'll happen. Also means I'm on caretaker duty, so my time will be limited, too. I'll do the best with what I have, and I'll stay at 2,000 calories.

Later, all.

1 comment:

Rob Tucker said...

Good deal, Kev. One step at a time.

Follow it up with another day full of good decisions.