I have to say it was a good day.
Controlled Fast: Successful - 778 calories consumed
Water: Close - 60 oz.
Exercise: Not so good, though I did keep active around the house
Today is supposed to be our football day, but Beck and Gracie were both up sick all night, so I don't think it'll happen. Also means I'm on caretaker duty, so my time will be limited, too. I'll do the best with what I have, and I'll stay at 2,000 calories.
Later, all.
9.01.2007
Yesterday
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1 comment:
Good deal, Kev. One step at a time.
Follow it up with another day full of good decisions.
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