Just got in from running some routes with Beck and tossing the football - about 40 minute's worth. Got a sweat worked up, and got the heart going, so it's a win. Will start my Anywhere Workout tonight. MH had a nice piece about the benefits of resistance band training, and it makes me feel better about using them for a few months.
Food-wise, had a small bowl of Cheerio's for breakfast, a turkey wrap for lunch, and was still hungry. So, I went into the kitchen for a second sandwich, and decided to do carrots with low fat ranch, instead.
So, several little victories so far today. But they start adding up after a while. Now I just need to keep them coming.
8.13.2008
Good Day So Far
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1 comment:
Alright, Kevin. Keep it up. Keep some healthy snacks near by for when you get hungry. Keep winning the small battles.
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