12.20.2006

My Achy Breaky Heart. And Arms. And Back. And Shoulders. And...

Yessir, I'm sore.

As much of a pain in the neck as it is (and arms, and back, and thighs...), I love it. For once, it tells me that I'm doing something right. I worked, and now I'm healing.

This will be a short post. Afterall, it's taking me almost an hour just to move my arms enough to type this much. I just wanted to celebrate my morning-after soreness.

Whee!

3 comments:

billy said...

Don't forget your post-workout nutrition!

http://www.abcbodybuilding.com/magazine/windowofopportunity.htm

Anonymous said...

That's awesome, dude! And I've just got to say to the rest of you guys out there, Kevin flexed last night and he's got some very evident definition! I've never seen him this buff before - pictures and all.

So good job, Kevin! You're doing great!

Kevin A. said...

Yeah, thanks for mentioning how a 30-year-old father of two flexes for you. :rollseyes:

Of course, I got a nice treat out of it, IF you know what I'm sayin'.