Weigh In bounced back up to 287.4, which makes sense, since I ate 100% clean and stayed below my 2,400 yesterday.
Work and family life has me swamped, so I still haven't gotten in any real workout this week. It's supposed to storm tonight, so the pool doesn't look so good.
Hopefully I can get back into the 286's tomorrow.
8.07.2007
Quickie
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3 comments:
Nice job sticking to your nutrition despite not working out. I have a really hard time with that.
Just keep moving, that's all you can do sometimes.
I had an unexplainable weight bump up today, too. Like, 4 pounds for no apparent reason. Sometimes you just laugh and move on, eh?
I hate what those weight spikes do to the 5 day average....
keep on keeping on.
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