Don't really feel like investing a lot of time in the blog today, so I'll just type out some quick hits.
> Yesterday might have been my best workout since I started this thing. It was intense. I'm hurting in places I haven't hurt in years.
> I'm proud of myself today. I wanted to quit several times yesterday, but I didn't let it happen. I kept pushing. I finished what I set out to do.
> It's only been three days of being clean and active, but my weight is up .4 from yesterday, and only down .8 since Monday. I expect more than that.
> Pool today, back to my plyo/football workout tomorrow.
> A great thought from Jamie Foxx in the current issue of Men's Health: Get up every morning and challenge yourself.
> My new 'motto': BFS. Bigger, Faster, Stronger.
8.17.2007
Random Toughts
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3 comments:
Yesterday was a great day for you, but remember to keep that intensity. One day is one day, but when you start linking good days together in a row, THAT is where you find success. Nice work yesterday, Kev.
I like the new 'tude. Just gotta make sure to keep it up day in, day out.
I'm proud of you too Kevin. Keep it up, as the guys already said. I like that Jamie Foxx quote - that's a keeper.
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