Pounds to 299.9: 7.37
Weigh-In: 306.4
5-Day: 307.36
Just a quick one today - happy Saturday!
The 5-day went up a lillte today as a 306.2 was replaced by a 306.4, but I'm not concerned about it in the least. Tomorrow the weight is sure to drop with anything under a 308.4. So, no worries.
I'm really starting to see how water makes a difference. It goes WAY beyond helping you feel full. Water really is flushing the fat out of me. I don't know any other way to explain it. My diet has been spot-on, but my activity level has been less-than-perfect. Still, I'm on pace to lose 2 - 3 pounds this week.
The point being, drink your water.
Seriously. Drink it.
4.14.2007
The Run to 299 - Day 6
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4 comments:
Sounds like you're doing good! I was never a water fan, just couldn't stand it, but I've drunk, drunk, drunk ever since starting this. It works! It definitely works!
I was just thinking about this yesterday (to be perfectly blunt) during one of my many visits to the throneroom. How does the fat get out? Is it just burnt like a fuel and disappear? Or is it just floating around in you waiting for water to flow through and flush it out? Kind of a gross thought, but I'm curious!
I've kind of been wondering about that, too.
Not sure either, but I've got plenty of 'throneroom' time to think about it myself.
I try to get at least 64 in me a day. My eyeballs are floating by the end of the day.
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